Before going through chemotherapy, shave or cut your hair. This also helps to give you a feeling of being in control, which in turn helps your self-confidence while going through chemotherapy. If you notice that some of your hair is falling out, visit your physician. An imbalance of the thyroid gland can cause loss of hair. A blood test done by a physician can detect this. They can prescribe medication to help get your thyroid back on track. This may result in more hair staying on your head.
Avoidance of stress is critical in the prevention of hair loss. Stress is a huge cause of hair loss and if you can’t control it, you could wind up losing your hair. Learn to cope with stress effectively.
If you are currently taking anti-depressants, you may be at risk for hair loss. The ingredients in anti-depressants can cause hair loss or a change in their hair. Talk to your doctor and see if you can switch to a medication that won’t make your hair fall out. Make a paste from fenugreed seeds to stimulate hair growth. First, apply a layer of any oil, preferably coconut oil, to your hair. Following that step, put the fenugreek seed paste on. You should leave it on for about an hour and then wash your hair. Do this regularly for a month. Doing this will prevent hair from falling out. No matter if you are a man or a woman, it can be hard to know what hair cleaning products are good to use when you suffer from hair loss. If you have any hair at all on your head, you should use shampoo rather than soap.